Recipe Index

PicMonkey Collage


Baked eggs with spinach & tomatoes

Banana oat bars

Beetroot pancakes with homemade guacamole

Blueberry pancakes

Breakfast recipe round-up

The breakfast smoothie

Cranberry, orange & chocolate granola

Oat-based banana pancakes

Peanut butter, banana & chocolate granola

Sweet potato hash browns

Vegetable frittata muffins

Mains Dishes:

Asian sea bass with chilli, ginger & spring onion

Aubergine parmigiana

Beef stir fry

Broccoli-based pizza

Cheesy kale, quinoa and tahini loaded sweet potato

Chicken chow mein

Coconut and lime salmon with black rice and pineapple salsa

Courgette spaghetti with pesto or homemade tomato sauce 

Halloumi and strawberry summer salad

Loaded fish tacos

Parmesan and herb crusted fish

Quinoa Pizza

Raw pad thai with sweet and spicy peanut sauce

Sweet and saucy Asian meatballs

Sweet roasted squash and cranberry dish

Lightly seasoned steak

Soups & Salads:

Fruity rice salad

Quinoa, halloumi & Brussels sprout salad

Spiced carrot & parsnip soup

Salad nicoise

Tuna, carrot & parsnip salad

Side Dishes:

Chilli & coconut rice

Mediterranean vegetables

Paprika parsnip fries

Sweet tahini aubergine salad

Sweet potato chips

Sweet potato hash browns

Sweet potato nachos


Banana cake

Banana oat bars

Chocolate & almond banana nice cream

Creamy chocolate peanut butter cups

Gooey lemon & coconut squares

His & Hers chocolate-chip berry pavlovas

Raspberry & chia seed banana nice cream

Salted caramel brownies

Vanilla & coconut banana nice cream

Sauces, Condiments & Drinks:

The breakfast smoothie

The green juice


Raspberry & blueberry chia seed jam

Peanut butter

Pineapple salsa

Sweet and spicy peanut sauce

Tomato pasta sauce

Very berry smoothie

Non-recipe posts:

2014 in food

A fodmapper’s guide to festivals


Jamie Oliver’s War On Sugar

May must-haves

New year’s resolutions

Sri Lanka

Top tips for managing stress

Travelling on the FODMAP diet

What to eat pre and post-workout

(All recipes are low in FODMAPs unless otherwise specified)


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